Growing Conscious Awareness
For Healthy Living
Welcome to Alive Mindfully – We’re Glad You’re Here!
Life is a mystery – filled with beauty, wonder, challenge and struggle. We all face difficult times in our lives. If you find that more of your energy is going into managing life’s challenges rather than enjoying life’s beauty, that is when the support of a skilled therapist can help.
What We DoAt Alive Mindfully we have over 40 years of clinical counselling experience. Our services include individual and couples counselling, group meditation retreats and online courses.
What We Focus OnOur areas of expertise include depression and anxiety, grief and loss, trauma and PTSD, stress management, self-esteem, substance use disorders, and healthcare worker compassion fatigue. We use a range of counselling modalities that are strength-based, trauma informed, grounded in mindfulness practice, and tailored to your specific needs.
When To Call UsA good therapist is a trusted advisor and compassionate guide on your healing journey. If you feel there is meant to be more to your life, if you feel the time is right and are called to move beyond stuck patterns to greater freedom and generativity, if you are ready to embark on a journey of self-discovery and awakening, we are here to help.
Interested?For a free 15 minute consultation contact us at firstname.lastname@example.org or email@example.com, or click below to see how you can start the journey.
Maureen Smith (MSW, RCSW)
Maureen Smith (MSW, RCSW) is a psychotherapist, Buddhist meditation practitioner and teacher. Passionate about what she does, she will guide you to a more alive, aware and mindful path of living. Maureen is a well-respected Cranbrook-based psychotherapist and educator.
Dean Nicholson, MA, RCC
Dean provides in-person counselling services in Cranbrook and virtual counselling services across British Columbia and Canada. He loves to work with people who are committed to their growth and unfolding, drawing on his experience and training in meditation, counselling and the natural world to help people live richer lives of meaning, joy and purpose.