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Alive Mindfully

Clinical Counselling and Mindfulness in the Canadian Rockies

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Macaroni, Cheese and a Meditation on Me

February 10, 2017 By Maureen Smith

Our personal evaluations of events are based largely on cultural and family conditioning. Often, conditioning is something that we are unaware of. Sometimes we are conscious of it and uphold it as an identity…

Filed Under: Aware Living

How was your day? A Meditation on Positive and Negative.

January 29, 2017 By Maureen Smith

Awareness of negativity and positivity

This morning provided an excellent opportunity for me to study my expectations, habits, mind states and reactive conditioning.

Let me tell you what happened…

Filed Under: Aware Living

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Alive Mindfully
Alive Mindfully offers individual and couples counseling online and in-person, meditation and wellness courses and retreats. Founded by counsellor and meditation teacher Maureen Smith in 2015, Alive Mindfully is based in the East Kootenay area of British Columbia, in the beautiful Canadian Rocky Mountains.

Links, Friends & Resources

Planet Dharma
Clear Sky Meditation & Study Center
Dharma Hub, Calgary

CONTACT US

For more information or to arrange a free 15 minute consultation contact us at:

maureen@nullalivemindfully.ca
dean@nullalivemindfully.ca

Carey Building, Second Floor
#209 & #210
125 10th Avenue South,
Cranbrook, BC V1C 2N1

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