Growing Conscious Awareness For Healthy Living
Welcome to Alive Mindfully – we’re glad you’re here.
Life is a mystery – filled with beauty, wonder, challenge and struggle.
We all can face difficult times in our lives. If you find that more of your energy is going into managing the stresses than enjoying the beauty that is when the support of a skilled therapist can help.
At Alive Mindfully we have over 40 years of clinical counselling and consulting experience. Our services include individual and couples counselling, group meditation retreats, online courses and specific onsite workshops and presentations for employers and employees.
Our areas of expertise include spiritual growth, depression and anxiety, trauma and PTSD, substance use disorders, and healthcare worker compassion fatigue. We use a range of counselling modalities that are strength-based, wholesome and nourishing, grounded in mindfulness practice, and tailored to your specific needs.
A good therapist is a trusted advisor and compassionate guide on your healing journey. If you feel there is meant to be more to your life, if you feel a call to move beyond stuck patterns to greater freedom and generativity, if you are ready to embark on a journey of self-discovery and awakening, we are here to help.
Interested?
Click below to see how you can start the journey: and
Counselling
Courses
Presentations
Retreats
What some past clients have said..
You are never quite sure how the unknown is going to be, but mindfulness will exceed your expectations and open your eyes to how beautiful the mind really is. Maureen's warm personality and patience helped ease us into it, especially for those of us in unfamiliar waters. Her delivery, tone and pace were perfect for me to digest.
Gareth Webb
Counsellor, Youth Substance Use
It is so nice to slow down and reconnect to the inside of yourself. I had never explored my senses and was amazed…
Deb Martin
Admin Support Staff, Fernie BC
Dean is a professional with an amazing ability to understand what I couldn’t. Dean never did the work for me and he always seems to know what to say to help guide me towards making up my own mind and figuring out my issues. Having Dean as a counsellor is like having a caring knowledgeable friend help you through the hard times.
PK
Dean is a very skilled, knowledgeable and interactive presenter. He delivered a two day Introductory Counselling Skills Training for the Akisqnuk First Nation Health and Administration staff which was well received and beneficial to all participants.
Gerard Gregoire
Akisqnuk First Nation Health
As I mentioned I have some experience (but don’t have a structured daily practise except in times of crisis). The wording that you used was very clear and could easily be understood and added to my knowledge. Also you made it very easy to incorporate into every day life. The second best thing was the profound peace that I felt by the end of the day. I left feeling absolutely lovely and this state lasted the rest of the weekend. Thank you.
Ann Morin
MSW, Invermere BC
I feel privileged to have learned from you… Your practice, calmness and supportive stance is such an inspiration to myself as an individual and as a practitioner.
Daniela Magurean
Child and Youth with Special Needs (CYSN) Social Worker
Who We are
ABOUT MAUREEN SMITH
Maureen Smith (MSW, RSW) is a therapist, educator, professional meditator and teacher.
ABOUT DEAN NICHOLSON
Dean Nicholson is a therapist, educator, professional meditation practitioner and teacher.
